Golden milk is a warm, healing beverage that has been used in Ayurvedic medicine for centuries, but has recently taken the spotlight in the Western world. It has natural anti-inflammatory, antioxidant, anti-arthritic and anti-cancer properties.
- 500 ml of vegetable milk
- 1 C. tablespoon of coconut oil
- 1 C. tbsp yacon syrup
- 1 C. tablespoon of turmeric powder
- 1 C. teaspoon ground cinnamon
- 1/2 tsp. teaspoon powdered ginger
- 1/4 tsp. teaspoon powdered cardamom
- 1/4 tsp. teaspoon black pepper
- Heat some vegetable milk.
- Mix it in a blender with the rest of the ingredients.
- Serve and enjoy this delicious latte!