Recette de golden milk - Epycure

RECETTES Golden milk recipe

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Golden milk is a warm, healing beverage that has been used in Ayurvedic medicine for centuries, but has recently taken the spotlight in the Western world. It has natural anti-inflammatory, antioxidant, anti-arthritic and anti-cancer properties.


  • 500 ml of vegetable milk
  • 1 C. tablespoon of coconut oil
  • 1 C. tbsp yacon syrup
  • 1 C. tablespoon of turmeric powder
  • 1 C. teaspoon ground cinnamon
  • 1/2 tsp. teaspoon powdered ginger
  • 1/4 tsp. teaspoon powdered cardamom
  • 1/4 tsp. teaspoon black pepper


  1. Heat some vegetable milk.
  2. Mix it in a blender with the rest of the ingredients.
  3. Serve and enjoy this delicious latte!