Les clés d'une chambre naturelle pour un sommeil paisible

BIEN-ETRE The keys to a natural bedroom for peaceful sleep

Eugénie Baudouard EUGÉNIE BAUDOUARD

4min reading time

At Epycure, we understand the importance of sleep—the fundamental pillar that supports our physical and mental well-being. In this quest for restful sleep, the choice of our sleeping environment, from mattresses to furniture, plays a crucial role. This is a reality that the Kipli brand has fully integrated into its philosophy. Kipli is committed to providing quality sleep products, made from natural, environmentally friendly materials, that promote healthy, restful sleep.

Sleep disturbances related to your environment

While sleep is essential to our well-being, many of us struggle to get restful sleep. In the fight against sleep disturbances, the sleep environment plays a crucial role . Careful choices in bedding, mattresses, and furniture can help create a sanctuary conducive to rest, providing optimal support to overcome these challenges and regain peaceful nights. The choice of colors, furniture, and decor—all of these factors are important and affect your mood, your well-being, and therefore your sleep.

Indeed, sleeping in a natural and healthy environment promotes falling asleep and calming down for restorative sleep thanks to your nighttime environment.


Redefining Your Sleep Space

A mattress that's too soft, a duvet that's too warm, or a pillow that hurts your neck... these are often the causes of poor nights' sleep. Discover how to create a sanctuary conducive to natural, healthy rest.


Bed orientation

When placing your bed in your bedroom, choose a position where the headboard is against a solid wall to provide energetic support. Avoid positioning the bed directly under a window to avoid light and sound disturbances, and don't align it directly with the front door to create a sense of security.


Soft hues, a calming melody for the soul

Opt for soft shades that bathe your mind in a soothing atmosphere. Color harmony plays a crucial role in preparing your restful space. We recommend decorating your bedroom with soothing colors like pearl gray, off-white, sage green, powder pink, and ivory.


The ideal temperature 

Set your bedroom temperature to an optimal 17/18°C. This allows your body to naturally lower its temperature, promoting a smoother sleep process.


Dive into total darkness 

Eliminate all light sources by opting for blackout curtains, repairing faulty shutters or blinds, closing doors, and turning off any glow from nightlights, electrical outlets, or other small, seemingly harmless lights. Complete darkness allows melatonin to flourish.


Choosing natural materials for your bedding can help create a healthy, comfortable, and environmentally friendly sleep environment. Choose furniture made from natural, renewable materials, such as solid wood, organic cotton, Tencel®, or natural latex. These materials have a lower environmental impact, while synthetic materials are often made from non-renewable resources that require a lot of energy to manufacture and have a limited lifespan.


With a focus on natural materials, sleek design, and eco-friendly comfort, Kipli offers THE solution for transforming your bedroom into a natural haven of peace. Let's discover how Kipli products can play a vital role in your quest for a restful night's sleep.

  1. Natural Latex Mattress: Optimal and natural support

At the heart of Kipli's arsenal is its 100% natural latex mattress , a masterpiece of comfort and durability. Unlike conventional mattresses that can contain potentially harmful chemicals, natural latex provides ergonomic support without compromising health or the environment. It adapts to the body's shape, relieving pressure and minimizing unwanted movement, creating the ideal conditions for a peaceful night's sleep.

  1. Head in the cloud: soft and airy pillow

Then for a soft and comfortable welcome, opt for the 100% natural Kipli pillow . Made from 100% natural materials, with a Tencel® fiber filling made from wood pulp and an organic cotton cover, this pillow embodies responsible luxury.

Additionally, it offers two firmness options for personalized comfort based on your needs. It is naturally anti-mite and anti-bacterial, without the use of chemical treatments. Made in France, it combines excellence and ethics.

  1. The duvet that adapts to your needs

Too hot or too cold at night? Our sleep is often disrupted by temperature fluctuations and seasonal changes.

Summer and winter, the Kipli 4-season duvet adapts to temperature variations throughout the year thanks to its two duvets that can be used together or separately; it offers a perfect balance between warmth and lightness.

Naturally breathable and thermoregulating thanks to the virtues of its natural materials: organic cotton and Tencel, it ensures comfortable and cozy nights naturally.

The idea of ​​designing a 100% natural bedroom is based on the principle that natural elements promote an environment conducive to sleep. To perfect the natural ambiance of your bedroom, Kipli products offer a variety of options for furnishing your home naturally. The Kipli furniture range includes a variety of pieces: from sofas to dining tables, including chairs and dressers. The designs are simple and timeless, crafted from solid wood, French linen, and natural latex. The brand also offers decorative elements (throws, rugs, lighting, etc.) to immerse you in a warm yet refined atmosphere with quality materials.

We therefore invite you to favor natural materials to create your sleeping space, in order to create a healthy environment for peaceful sleep thanks to quality equipment that provides support and breathability.

Eugénie Baudouard
EUGÉNIE BAUDOUARD

Assistante Marketing Content | Ingénieure Nutraceutique