NEW | 03.01.2026

Menopause is no longer a forbidden subject.

She becomes your transformation.

7 out of 10 women fear the change of life.

Menopause. The word we do not always dare to say. What if we changed the story?

Hot flashes, broken nights, tiredness… it’s not in your head, it’s your body speaking to you. It’s time to listen, to understand, to take care of yourself. With Epycure, turn this change into a new chapter: renewed energy, calm, daily well-being.

Sign up to discover it in advance on Sunday, March 1st.

What is menopause?

What is the change of life?

Menopause is officially defined as the cessation of menstruation for 12 consecutive months.

Menopause is officially defined as the cessation of menstruation for 12 consecutive months.

But it does not happen overnight. It develops gradually, sometimes over 5 to 10 years. This is what is called the peri-menopause: a period of significant hormonal changes.

But it does not happen overnight. It develops gradually, sometimes over 5 to 10 years. This is what is called the peri-menopause: a time of significant hormonal changes.

A gradual hormonal change

A gradual hormonal change

For years, your cycle relied on a constant conversation between the brain and the ovaries. Estrogens, key female hormones, regulated your energy, your sleep, your mood, your metabolism, your bones, and your skin.

For years, your cycle relied on a constant conversation between the brain and the ovaries. Estrogens, key female hormones, regulated your energy, your sleep, your mood, your metabolism, your bones, and your skin.

As menopause approaches, the ovaries become less responsive. The hormonal communication changes, the balance shifts, and your body adjusts.

As menopause approaches, the ovaries become less responsive. The hormonal communication changes, the balance shifts, and your body adjusts.

It is this deep reordering that explains your symptoms: hot flashes, tiredness, irritability, sleep disturbances…

It is this deep reordering that explains your symptoms: hot flashes, tiredness, irritability, sleep disturbances…

Symptoms of the change of life

Menopause is not just about hot flashes; each woman experiences it in her own way.

Here are the most common signs you may feel.

Hot flashes and night sweats

You feel a sudden rush of heat, sometimes strong, with unpredictable sweating, both day and night.

Sleep disorders

You have trouble falling asleep, you wake up during the night, or you feel like you are never truly rested.

Mood swings

You feel more irritable, more anxious, more emotionally sensitive, sometimes for no apparent reason.

Weight gain

You notice that your metabolism is slowing down. Your waistline is increasing, even though your eating habits have not changed.

Bone fragility

Your bone thickness gradually lessens, raising the risk of breakage.

Vaginal dryness

You feel intimate discomfort, dryness, or unease during intercourse.

Decrease in sexual desire

You notice a lessening of desire, sometimes linked to hormonal and emotional changes.

Cognitive difficulties

You have occasional forgetfulness, difficulties concentrating, a feeling of “mental fog.”

Available on March 1st

A recipe we keep to ourselves, a daily companion, a natural support.

Do you identify with one or more of these symptoms? Sign up for the alert and be among the first to discover our new essential designed to support menopause.

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