Free guide
4 wellness strategies, step by step
Detox, metabolism, circulation, hormonal balance: for each goal, two course combinations designed to complement each other, along with the right everyday habits.
Detox: clear things out
After overindulgence, before starting a weight-loss program, or when you feel bloated: start by supporting the body's elimination functions.
Two methods
- 1 · Deep drainage: Rapid Drainage Course + Drainage PowderDandelion helps support the body's detoxification while supporting urinary elimination functions; orthosiphon contributes to normal liver function and supports the kidneys' excretory function. Every day, the Drainage Powder: thanks to its diuretic effect, green maté helps drain the body.
- 2 · Drain, then kick-start: Rapid Drainage Course + Metabolism BoosterStart with 15 days of the Rapid Drainage Course, and take the Metabolism Booster for a month: cola helps burn fat and thus contributes to weight control; chromium helps maintain normal blood sugar levels.
How to take them
Drainage Powder: one measuring scoop in 200 ml of water, before 3 p.m. (it contains caffeine).
Metabolism Booster: 1 tablet per day, chew or let it dissolve, before 3 p.m.
Good habits
- Drink water regularly throughout the day.
- Have lighter evening meals and choose vegetables.
- Limit alcohol and very salty foods during the course.
For adults only. Not recommended for pregnant or breastfeeding women. Rapid Drainage Course: not recommended for people allergic to the Asteraceae family, or those with edema-related heart or kidney failure, peptic ulcers, or bile duct obstruction. Drainage Powder: not recommended for people sensitive to caffeine, or those with high blood pressure, hyperthyroidism, edema-related heart or kidney failure, or peptic ulcers. Metabolism Booster: see the precautions for the Metabolism strategy. Consult your doctor if you are taking medication.
Metabolism: kick-start your engine
For those who feel their bodies store more than before, or who crave sugar.
Two methods
- 1 · Metabolism and drainage: Metabolism Booster + Drainage PowderIn the Metabolism Booster, cola helps burn fat and thus contributes to weight control; chromium helps maintain normal blood sugar levels. The guarana in the Drainage Powder promotes fat burning and thus supports weight loss.
- 2 · Metabolism and indulgence: Nopal course + Metabolism boostFor those who don't want to give up the pleasures of good food: the Nopal course and Metabolism boost, together.
How to take them
Drainage powder: one scoop in 200 ml of water, before 3 p.m.
Nopal course: follow the instructions on the box.
Good habits
- Have three proper meals a day, with protein at every meal.
- Move every day: 30 minutes of walking is enough to get started.
- Taking care of your sleep, often overlooked when talking about body shape.
For adults only. Not recommended for pregnant or breastfeeding women, people sensitive to caffeine, or those with gastroduodenal ulcers, heart conditions (arrhythmia, high blood pressure), or hyperthyroidism. Excessive consumption may have a laxative effect. Drainage powder and Nopal course: see the Detox strategy precautions and those indicated on the box. Ask your doctor for advice if you are taking medication.
Circulation: lighter legs
For those who spend their days standing or sitting, or whose legs feel heavy at the end of the day.
Two methods
- 1 · Circulation and drainage: Circulation course + Drainage powderGrape seed extract, a natural source of antioxidants (OPCs), helps maintain healthy blood vessels, supports the circulatory system, and improves microcirculation. The green mate in the Drainage powder helps drain the body thanks to its diuretic effect.
- 2 · Circulation and drainage boost: Circulation course + Rapid drainage courseThe Circulation course for a month, and 15 days of the Rapid drainage course: orthosiphon supports the excretory function of the kidneys.
How to take them
Drainage powder: one scoop in 200 ml of water, before 3 p.m.
Rapid drainage course: 2 capsules a day with a large glass of water, preferably in the morning, for 15 days.
Good habits
- Walk whenever possible, and take breaks to move around when sitting for long periods.
- Raise your legs in the evening for a few minutes.
- Finish your shower with a cool spray, moving from your ankles up to your thighs.
Circulation course: for ages 12 and up; not recommended for pregnant or breastfeeding women or if taking antihypertensive medication. Drainage powder and Rapid drainage course: for adults only; see the Detox strategy precautions. Ask your doctor for advice if you are taking medication.
Hormonal balance: stress or menopause
Two different stages of life, two starting points: everyday stress or menopause.
Two methods
- 1 · Stress and figure: Metabolism & cortisol DuoThe Cortisol Balance Course and Metabolism Boost combined. Ashwagandha has adaptogenic properties and thus helps the body resist stress; vitamin B6 helps regulate hormonal activity; in the Boost, cola helps burn fat and thus contributes to weight control; chromium contributes to the maintenance of normal blood sugar levels.
- 2 · Menopause and figure: Metabolism & menopause DuoThe Menopause Course and Metabolism Boost combined. Lifenol™ helps maintain a calm and comfortable menopause and helps cope with associated symptoms, such as hot flashes, sweating, restlessness, and irritability; vitamin D3, combined with calcium, contributes to the maintenance of normal bones.
How to take them
Menopause course: 2 capsules a day with a glass of water, in the morning; take for at least 3 months, then take a break of one week to one month before starting again.
Metabolism boost: 1 tablet a day, before 3 p.m.
Good habits
- Set aside some quiet time every day: breathing, walking, reading.
- Go to bed and get up at regular times.
- Limit coffee in the afternoon.
For adults only. Not recommended for pregnant or breastfeeding women. Cortisol balance course: not recommended if you have endocrine disorders (especially thyroid disorders), liver or heart problems, or are taking medication that depresses the central nervous system; do not drive vehicles or operate machinery while taking it. Menopause course: not recommended if you have a personal or family history of hormone-dependent cancer, or, unless advised by a healthcare professional, while taking hormone replacement therapy, the pill, or using a hormonal IUD. Metabolism boost: see the precautions for the Metabolism strategy. Ask your doctor for advice if you are taking medication.
Where should you start?
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Food supplements are not a substitute for a varied and balanced diet or a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of children.
Your frequently asked questions
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The "Club VIP Epycure" loyalty program is designed for wellness enthusiasts. As a member, you earn points with every order and reach statuses (Boost, Power Boost, Love at First Sight) that grant you access to discounts and many exclusive benefits. This program is reserved for members of the "Club VIP Epycure," offering a unique experience and rewards for your commitment to our natural dietary supplement treatments.
