Intestinal & nervous system balance duo

The term “leaky gut” literally means “leaking intestine.” In French, it is called intestinal hyperpermeability. It refers to a disruption of the intestinal barrier, which becomes more permeable. In practical terms, the intestinal barrier loses some of its filtering function: certain unwanted substances (food fragments, bacteria, toxins...) can then pass through the intestinal lining more easily and come into contact with the body, when they should normally remain in the intestine or be eliminated.

This phenomenon is now widely studied by researchers. Intestinal hyperpermeability is observed in certain digestive diseases and is also the subject of extensive research to better understand its connection with other conditions, such as autoimmune diseases, allergies, food intolerances, or certain inflammatory diseases.

Digestive discomfort (difficult digestion, bloating, diarrhea, irregular bowel movements), a feeling that digestion is not optimal or that the digestive system is more sensitive than before, persistent fatigue with deficiencies that seem difficult to address, or increased reactivity, including allergies or intolerances. Recurring skin issues (eczema, psoriasis, acne, etc.), increased sensitivity to stress, anxiety, or sleep disorders may also reflect an overall imbalance in the gut-brain axis.

In short, a supplement such as Glutamine & Fiber Powder may suit many people and can be taken before other supplements to optimize their absorption and support digestive comfort.

The routine works gradually, with effects that build on each other over the weeks.

After 15 days, you may notice the first changes in stress levels and digestion, which may start to feel more comfortable, with less everyday discomfort.

After 1 month, the effects gradually take hold: fatigue and tension related to stress may decrease, while digestion and bowel movements become more regular and comfortable.

For a complete and lasting effect, we recommend following the routine for 3 months. This is the time needed to support cortisol regulation over the long term and care for the intestinal barrier, which is put under strain by chronic stress.

These timeframes are indicative: following the routine consistently is essential, and results may come faster or more gradually depending on each person.

Yes. This routine is not recommended for anyone under 18, or for pregnant or breastfeeding women.

Furthermore, due to the presence of Ashwagandha in the Cortisol Balance Course, it is also not recommended for people with endocrine disorders (particularly thyroid disorders and hyperandrogenism), or liver or heart conditions. The Cortisol Balance Course is also not recommended before or while driving or operating machinery, or when taking substances that have a depressant effect on the central nervous system.

If in doubt, particularly if you are undergoing treatment or have a specific medical condition, consult a healthcare professional before starting the routine.