Recette d’energy balls - Epycure

RECETTES Energy ball recipe

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Turn off your oven, no need to cook because it is a raw and 100% living and plant-based recipe which will retain all of its nutritional benefits and its potency.

Energy Balls are a raw and living food, full of vitamins and minerals , omega-3 , dietary fiber , antioxidants , quality energy and a satiating food.

Ingredients :

  • 110g unsalted cashew nuts

  • 100g date

  • 1 teaspoon of vanilla extract

  • 60g grated chocolate

  • 5 cl of water

Preparation :

  • Pour all the ingredients into the mixer bowl (except some of the chocolate) and mix everything.

  • Place the mixture in a bowl then form very round balls between the palms of your hand.

  • Roll some of the balls in the remaining grated chocolate.

  • Place the balls on a place and leave to harden in the refrigerator for 2 hours.

Energy Balls can be eaten as a snack, meal, dessert or breakfast: it's up to you!